01
Building a Weekly Routine That Lasts
Consistency beats intensity. A simple way to plan a mixed week of sport and training.
Read article
Make time for you
Your next move.
Choose a date to explore booking options. Availability is confirmed in the booking flow.
01 / Find your flow
Different ways to move.
One place to belong.
Go for the game. Stay for the feeling.
Make your next move a little more you.
01 / PlayPadel
Fast-paced doubles racket sport on an enclosed glass court.
02 / MoveHot Mat
Mat-based strength and mobility class in a heated studio.
03 / MoveHYROX
Functional fitness racing format: running combined with workout stations.
04 / MoveYoga
A calming class blending breathwork, flexibility and strength for all levels.
02 / Make it a good week
This week
at LIFE HAUS.
A fresh start or a familiar rhythm.
There's always a reason to move.
7 Oct – 13 OctWIB / Jakarta
- 18:3019:30FullFull
Hot Mat
Dian Permatasari
Times in WIB. Availability is confirmed in the booking flow.
Editorial conceptRE:BODYby LIFE HAUS
03 / More than sport
For the way
you want to feel.
Life moves fast. This is your space to move with intention. A little energy, a little balance, and a little time for yourself.
- 01
Play
Find the joy in a good game.
- 02
Train
Show up for yourself. One session at a time.
- 03
Recover
Slow down. Breathe. Come back to you.
- 04
Connect
Good energy is better shared.
04 / Meet you on court
A good game.
An even better feeling.
Bring your people. Find your rhythm.
Make the court your favourite meeting place.
04Padel COURTS
MORE ROOM TO PLAY
Explore courts MORE ROOM TO PLAY
05 / Keep the good feeling going
Less “one day.”
More every day.
Make movement part of your week.
Make LIFE HAUS part of your rhythm.
Trial WeekRp 150.000 / 7 days
One week to try the club before choosing a plan.
Member pricing on all bookings.
Included activities: HYROX, Hot Mat, Padel
Ask about Trial WeekMonthlyRp 500.000 / 30 days
Full access, billed monthly.
Member pricing on all bookings.
Included activities: Padel
10% booking discount on the included activities.
Ask about MonthlyQuarterlyRp 1.350.000 / 90 days
Full access, billed every 3 months, better value.
Member pricing on all bookings.
Included activities: Hot Mat, Padel
15% booking discount on the included activities.
Ask about QuarterlyAnnualRp 4.800.000 / 365 days
Full access for a year, best value.
Member pricing on all bookings.
Included activities: HYROX, Hot Mat, Padel, Yoga
20% booking discount on the included activities.
Ask about Annual06 / Better, together
Come for the movement.
Stay for the connection.
Move together. Train together. Live better.
Your people might be one game away.
07 / The LIFE HAUS journal
A little inspiration.
For life in motion.
Ideas for the court, the mat, and the everyday.
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02
Recovery Basics: Sleep, Stretching and Rest Days
Training makes the demand; recovery is where the progress happens.
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03
HYROX Training: Pacing Your First Race-Style Workout
HYROX alternates running with workout stations. Pacing is what most first-timers get wrong.
Read articleYour next chapter starts with a little movement
WHERE LIFE
MOVES BETTER.
Book your next session.
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